About Mandala Wellness
I sketched every morning in a notebook a small circular drawing, a mandala, which seemed to correspond to my inner situation at the time… Only gradually did I discover what the mandala really is: … the Self, the wholeness of the personality, which if all goes well, is harmonious.”
–C.G. Jung (founder of analytical psychiatry)
Mandala- a Sanskrit word meaning circle or disk. In many cultures it symbolizes the universe and the idea that life is never ending and everything is connected.
Wellness- an active process of becoming aware of and making choices towards a healthy and fulfilling life. ... “Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – The World Health Organization.
Mandala Wellness values everyone’s journey and hopes to create a safe space to be used for insight, healing and self-expression so each individual can find their wholeness and make positive steps to create the life they want and write their own story.
Your life, Your story… make it a good one!