Find True Belonging,
Without Feeling Like An Imposter.

“Be the change that you wish to see in the world.”
- Mahatma Gandhi

Welcome!

I help people just like you understand their emotions & behaviors so that they can make positive steps to create the life they want and write their own story.

My goal is to support each of my clients to gain valuable insight and practical tools to help them move throughout life with purpose. No matter what is going on. I can help you learn how to lean into the discomfort with courage, navigate the hard stuff with revolutionary kindness, clear boundaries, shared humanity, and vulnerability. With deeper clarity of who you are, what you believe in and how you want to live, you can manifest your own destiny and shake shit up. Who wants the status quo anyway?

"It takes courage to grow up and become who you really are.”
– E.E. Cummings

What is Mandala Wellness?

Mandala Wellness values everyone’s journey and creates a safe space to be used for insight, healing, and self-expression so each individual can find their wholeness and lean into the discomfort that ultimately helps us grow into our boldest selves.

Mandala - a Sanskrit word meaning circle or disk. In many cultures it symbolizes the universe and the idea that life is never ending and everything is connected.

Wellness - an active process of becoming aware of and making choices towards a healthy and fulfilling life; encompassing complete physical, mental, and social well-being.

I sketched every morning in a notebook a small circular drawing, a mandala, which seemed to correspond to my inner situation at the time… Only gradually did I discover what the mandala really is: … the Self, the wholeness of the personality, which if all goes well, is harmonious.”
–C.G. Jung (founder of analytical psychiatry)