I sketched every morning in a notebook a small circular drawing, a mandala, which seemed to correspond to my inner situation at the time… Only gradually did I discover what the mandala really is: … the Self, the wholeness of the personality, which if all goes well, is harmonious.” –C.G. Jung (founder of analytical psychiatry)
Counseling for Empowerment & Growth
Helping young adults (in age or in spirit) who may feel stuck, overwhelmed or anxious understand their emotions & behaviors so that they can make positive steps to create the life they want and write their own story.
Mandala Wellness values everyone’s journey and creates a safe space to be used for insight, healing, and self-expression so each individual can find their wholeness and lean into the discomfort that ultimately helps us grow into our boldest selves.
Mandala - a Sanskrit word meaning circle or disk. In many cultures it symbolizes the universe and the idea that life is never ending and everything is connected.
Wellness - an active process of becoming aware of and making choices towards a healthy and fulfilling life; encompassing complete physical, mental, and social well-being.